Per request here are the things I’m able to eat at 5weeks post VSG surgery!
Aka food haul
carbs,Protein, sauces, toppings, ect! With serving sizes and calories ! RECIPES!
PLUS
Topics for the upcoming video!
Talk To Me! Feel free to ask questions ect I’m an open book!
FACEBOOK: Ashleigh Chocolate-Doll Jeffries
See my progress! And my recipes!
INSTAGRAM: ChocolateDollThaDiva
Cheer me on!See what I’m doing daily! See what I eat!
MyFitness Pal: AshAshBaby1
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Instagram
via YouTube Capture
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