Homemade Probiotics | My Top 5 Fermented Food Recipes To Do At Home EASILY

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Here are all the Fermented Food recipes again in detail: http://www.naturalvita.net/my-top-5-fermented-food-recipes-to-do-at-home-easily/ … Homemade Probiotics | My Top 5 Fermented Food Recipes To Do At Home Easily {Sauerkraut, Kefir Yogurt, Kombucha, miso, fermented porridge}” Eating fermented foods can be a life changing experience as you notice your moods, health and digestion improve. In this video I share my 5 favorite fermented food recipes (Fermented porridge, sauerkraut, miso, coconut kefir yogurt and kombucha) and show you how easy it is to do it yourself at home.

★☆★To see all the RECIPES in Detail and LEARN MORE about each fermented food see my BLOG POST HERE ★☆★: http://www.naturalvita.net/my-top-5-fermented-food-recipes-to-do-at-home-easily/

★☆★ RECOMMENDED VIDS ★☆★
WHAT IS KEFIR: https://www.youtube.com/watch?v=xlZrlm9tsrw
HOW TO MAKE SAUERKRAUT: https://www.youtube.com/watch?v=rib0E-tUfvY
HOW TO MAKE KOMBUCHA: https://www.youtube.com/watch?v=0Ve_YrSp500

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